We offer free shipping and returns on all TONA orders.
TONA primarily uses USPS and FedEx to fulfill your order. The average shipping time for our Standard shipping is 3-6 business days, depending on your geographic location. TONA also offers Priority of 2-3 business days ($16.99), Express of 1-2 business days ($24.99), and fastest of Next Business Day ($29.99).
As soon as you complete your order, our fulfillment center immediately processes your order and prepares your shipment. Once shipped, TONA’s Standard shipping typically takes 3-6 business days. Priority, Express and Next Business Day shipments placed before 1 pm EST will be processed the same day.
If an order is placed after 1 pm EST, on a holiday or weekend, it will ship out the next business day. U.S. Federal Holidays do not count toward the estimated shipping timeframe, so please consider this when planning you order near an upcoming holiday.
Upon purchase, you will receive an email confirmation that includes your tracking number. Please check this tracking number with the carrier to track your package and delivery. Contact us if you have questions about delivery timing or a lost package: help@tonaactive.com.
Size & Fit
Fabric & Care
Shipping
We offer free shipping and returns on all TONA orders.
TONA primarily uses USPS and FedEx to fulfill your order. The average shipping time for our Standard shipping is 3-6 business days, depending on your geographic location. TONA also offers Priority of 2-3 business days ($16.99), Express of 1-2 business days ($24.99), and fastest of Next Business Day ($29.99).
As soon as you complete your order, our fulfillment center immediately processes your order and prepares your shipment. Once shipped, TONA’s Standard shipping typically takes 3-6 business days. Priority, Express and Next Business Day shipments placed before 1 pm EST will be processed the same day.
If an order is placed after 1 pm EST, on a holiday or weekend, it will ship out the next business day. U.S. Federal Holidays do not count toward the estimated shipping timeframe, so please consider this when planning you order near an upcoming holiday.
Upon purchase, you will receive an email confirmation that includes your tracking number. Please check this tracking number with the carrier to track your package and delivery. Contact us if you have questions about delivery timing or a lost package: help@tonaactive.com.
Pure Performance
100% PFAS-free and built to perform through the toughest lifts to everyday comfort.
TONATouch™ Fabric
Designed for full coverage and real support. Nothing shows through. Built to hold up through every rep, every squat, every movement.
Certifications
SHOP NOWBuilt for This
TONA is Pure Powerwear™
We’re more than activewear. We're redefining what premium performance means.
Pure
Clean Materials
PFAS Chemical-Free, hormone-safe fabrics you can trust. We believe what touches your skin matters.
Power
Built for Performance
Sculpting support that moves with you. Designed by a designer who lifts for women who lift.
Purpose
Mission-Driven
Our mission is personal and every purchase supports teen mental wellness.
Everything You’ve Been
Settling for. Finally Fixed.
Leggings
Frequently Asked Questions
Everything you need to know
How do I find my size?
We recommend using our Fit Quiz above for personalized sizing. Our leggings run larger, considered sizing down. If you're between sizes, we suggest sizing down for a more compressive fit.
What does PFAS-free mean?
PFAS — or "forever chemicals" — are synthetic chemicals found in many everyday products, including most activewear. They're linked to hormone disruption, fertility issues, and long-term health risks because they don't break down in your body or the environment.
PFAS-free means they were never used in the design or manufacturing of our fabric. Not reduced. Not filtered out. Just never there — independently verified by third-party fluorine-free certification.
Because what touches your skin every day should never work against you.
What is your return policy?
We want you to love your TONALift™. If you don't, we'll make it right.
Return any unworn, unwashed item within 30 days of delivery for a full refund — no questions asked. That's our Happiness & Fit Guarantee.
Are these leggings squat proof?
Yes. Completely.
TONALift™ is designed with a high-opacity, tightly knit fabric that stays fully covered at every angle — no matter how low you go. We test for it so you never have to think about it.

