SculptsYour natural shape
Stays putNo-roll waistband
Moves with youTotal freedom
Squat-proofConfidence in every move
Premium detailsMade to last

Hear it from women who wear them.

Customer perspectives on fit, feel, and wear.

Strong women expect more.

From how they train. From how they live. From what they wear.

And they know the difference when they find something exceptional.

We listened.
Then we obsessed
over the details.

Feedback from hundreds of women informed every decision, from the feel of the fabric to the construction of the waistband.

Thoughtful design, refined through extensive development and testing.

3 YEARS in development
$2.2 MILLION invested in design and innovation

Why women order another pair.

★★★★★

Buttery soft, hugs just right

“Tona came very highly recommended by a personal trainer friend who wears them daily. I typically avoid any exercise compression leggings as they tend to be itchy, uncomfortable and often accentuate backside imperfections, especially in solid colors. I love my first pair, in solid black, super buttery soft fabric, hug just right, and backside of the thighs are smooth as can be, hooray!!! Will be my go-to for athletic compression wear from here on out! Highly recommend!!!”
Audra S.Customer9/4/2025
★★★★★

Compression and lift that delivers

“I bought TONA leggings for my wife as she needs a high-quality, durable brand that delivers compression and lift during her rigorous workouts and boy did TONA ever deliver! She absolutely loves them in the gym, and while working at her mindfulness & sound healing studio where the softness, flexibility, and all-day support are a game changer for her! And as a bonus, we discovered they are perfect for travel and exploring! Bravo TONA!!!”
Kenneth P.Verified Buyer2/3/2025
★★★★★

Best pair ever, by far

“I have bought so many leggings over the years and this is by far the best pair ever! They're super soft, buttery, and hugs and lifts in all the right places. AND, to top it off, they're incredibly comfortable! Many times I can't wait to take leggings off but right after I tried these on I wore them for the rest of the day! I can see myself wearing them not only to work out, but just out and about and traveling too. LOVE my new TONAs!”
Chrissy L.Verified Buyer8/4/2023
★★★★★

Still in love after washing

“I waited to write my review because I wanted to see how they held up after being washed a few times. Nevertheless I am still in love with them as much as I was on the first wear. Squat proof, buttery soft yet with some compression, high waisted, does not roll down, looks great in the gym or running errands. I am so satisfied that I've been saving money to slowly replace all my workout leggings with these.”
Jennah D.Verified Buyer4/12/2023
★★★★★

Finally squat proof

“As a gym rat, I've tried every brand of leggings out there. Normally I love Sweaty Betty zero gravity, but they're def not squat proof. I heard about Tona on a podcast with the founder, and was so curious. I absolutely have fallen in love with them - they're perfection - and I just ordered my 2nd pair! My only wish is that they were available in more colors.”
Angie T.Verified Buyer6/14/2024
★★★★★

I. AM. OBSESSED.

“I. AM. OBSESSED. these are my new favorite leggings!! As someone that has been a Lulu girl for years, these are just so much better. So soft and the fit is chefs kiss. Holds me in but not too tight at all. I literally plan to keep them washed for my favorite workouts weekly because I only have one pair lol. Ordering more now so I can have them for every workout!!”
Blair B.Customer5/30/2024
★★★★★

PFAS-free and incredible

“I have been searching for the perfect legging free of PFAS, and these are incredible. When they arrived I had to doublecheck the website to be sure they were in fact clean because they feel so incredible. They held up in spin class better than anything else I have tried, and i immediately bought more.”
Kristy G.Customer6/22/2026
★★★★★

Wife and daughters agree

“I bought TONA leggings for my wife and my two daughters, and they all say they're the most comfortable leggings they've ever worn. The fabric is buttery soft, not see-through, and provides great support during tough workouts. It's also great supporting a brand with a mission to help teen suicide awareness. We'll definitely be buying more!”
Fritz G.Customer3/10/2026
★★★★★

From a Lulu girl to a TONA girl

“I'm normally a lululemon typa gal but I might've just become more of a TONA girl. I am in loveeee. These leggings are so soft and just hug onto my legs and butt perfectly. I love that I can do my box jumps without having to continually pull my leggings up. These leggings are game changers. 5/5! Hoping for more colors eventually!! I'm normally a size 6 in lulus - so fitting into a size 4 in TONA is a confidence booster, kuddos to the designers!!!”
Kiara F.Customer3/14/2023
★★★★★

They move with me, not against

“As a gymrat with larger thighs I am no stranger pilling and poor fit. Luckily, TONA has provided a very different experience. I reach for these before my Aerie or lulu leggings for the simple fact that they don't wear out, and they move with me - not against. I wear them for cardio, outdoor runs, heavy lifting. These leggings ROCK!”
Sutton D.Customer8/14/2023
★★★★★

So worth the money

“These are actually incredible! I thought the price was a bit high but after wearing them to the gym, they are so worth the money! These suck me in and make me feel so comfortable in my body. Don't get me started on the material - it's literally butter but still amazing for working out. I'm obsessed!”
Victoria H.Verified Buyer5/29/2023
★★★★★

The real deal

“These leggings are the real deal. Just enough compression for a good workout but soft enough for work from home or travel. And, they make me look amazing, or as my kids would say, "Snatched". I usually buy a size 6 in leggings and pants, but I followed the sizing guidance and ordered a 4 and the fit is perfect.”
Anne C.Verified Buyer5/22/2023
★★★★★

Feels like a second skin

“Best Legging Ever! Love the fit, compression and lift, and it feels like a second pair of skin. Besides gyming in them, I just traveled for the holidays and loved the comfort and style. Won't wear anything else!!!”
Jewels D.Verified Buyer1/6/2025
★★★★★

Worth every penny

“Worth every penny! I don't know what “stay up technology" is, but I was definitely missing it in my life! These do not move or roll! I bought two pairs, and will absolutely be buying 2 more! In love with these! Very impressed! I have tried other brands LNDR and lululemon, and Tona is a clear winner!”
Emma E.Customer7/19/2023
★★★★★

Stayed put through Pilates

“I LOVE these leggings. The fabric is amazing-so soft and supportive. I gave them a trial run in Pilates class and they stayed completely in place (which is not always true doing reformer work). Please make more styles (3/4 length, stash pockets, etc.) I will definitely be buying more of these.”
Kristin H.Verified Buyer6/1/2023
★★★★★

My instant favorite

“My instant favorite, these leggings are unlike any other I've ever worn! The material is so soft and comfortable, not to mention the flattering way it fits my body! It even has an inside pocket for my keys. Love the thought that was put into designing these durable leggings. They don't come close to other competitors and I would highly recommend them!”
Anne B.Customer11/14/2023
★★★★★

They actually feel like butter

“These are THE BEST leggings ever! Cannot wait to see more from this up and coming brand - the only thing that would make these better is maybe a pocket otherwise nothing else compares to these! Love them! So soft and so incredibly well made and they do actually feel like butter!”
Aimee M.Verified Buyer1/13/2025
★★★★★

Softest, yet strong

“Tona leggings are just as soft and high quality as the comments I read stated that they were! I absolutely will add a positive 5 Star review, as they as the softest (yet strong material) workout leggings I have had. Just wish they would add more color and length options to the line.”
Lisa C.Verified Buyer3/25/2023

The feel you remember. Reimagined.

Supportive compression. Remarkable softness. A different fit and feel you will understand the moment you put them on.

Performance begins
with fabric you trust.

PFAS Free
Women-Owned Facility
WRAP Certified

Beyond the gymBuilt for more than the workout.

Training is part of your life. It's not your whole life.

STRENGTH TRAINING
EVERYDAY LIFE
TRAVEL

Frequently asked questions

Everything you need to know before choosing your pair.

What if I'm not sure what my size is?

Generally speaking, most girls size down one. So if you're normally a 4, order a 2. If you're still not sure, we will help you find your size in seconds.

Which length should I get?

We recommend 24" if you're 5'5" or under, and 27" if you're 5'6" and over.

What if it doesn't fit when it arrives?

You're covered by the 100% Perfect Fit Guarantee: free exchanges, free returns, and free shipping both ways for 30 days. Shop risk free.

What certifications does TONA have?
  • 3rd Party Tested PFAS Free.
  • Made in a women-founded facility.
  • WRAP Certified, ethically manufactured.
  • Global Recycled Standard, certified mill.

For the life you've built.
And the strength behind it.

Performance when you need it. Comfort you never have to think about.

TONALift™ Leggings · $197